dawewaaa's Journal, 03 Dec 20


View Diet Calendar, 03 December 2020:
1281 kcal Fat: 31.93g | Prot: 53.63g | Carbs: 92.58g.   Breakfast: Humus, Ketchup, Chaber Chlebek Chrupki Żytni, Ogórek (Obrany), Jajko. Lunch: Morliny Berlinki, Cukier, Kawa. Dinner: Rosół, Pastani Makaron Penne. Snacks/Other: Carlsberg Piwo Jasne. more...
1922 kcal Exercise: Calisthenics (heavy, e.g. pushups) - 21 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours and 39 minutes, Sleeping - 8 hours. more...

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Czyżby to podkowa na szczęście z kalendarza adwentowego? 😊👍 
03 Dec 20 by member: Bagietka81
Bagietka81, zgadza się 😁😁 
03 Dec 20 by member: dawewaaa

     
 

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