Weigh In record (no journal entry) for 03 December 2020
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88.9 kg
Lost so far: 5.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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342 kcal
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Fat: 13.06g | Prot: 23.67g | Carbs: 32.23g.
Breakfast: Кофе с Молоком, Сырники, Овсяная Каша на Воде. more...
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Losing 3.5 kg a Week
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allysiapet's Weight History
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