Emk4.'s Journal, 03 Dec 20

Weigh In record (no journal entry) for 03 December 2020
44 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Not Applicable.

View Diet Calendar, 03 December 2020:
510 kcal Fat: 11.33g | Prot: 30.74g | Carbs: 70.65g.   Breakfast: Lidl Kajzerka Wieloziarnista, Polędwica Sopocka, Pomidory, FruVita Skyr Naturalny, Jajko na Twardo. Dinner: Mandarynki, FruVita Skyr Naturalny, Lubella Makaron Koraliki. Snacks/Other: Tchibo Family, Biedronka Mleko Prawdziwe 3,2%, Diamant Cukier Biały. more...
226 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.7 kg a Week

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Emk4.'s Weight History


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