Weigh In record (no journal entry) for 03 December 2020
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56 kg
Lost so far: 14 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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969 kcal
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Fat: 45.23g | Prot: 32.69g | Carbs: 106.68g.
Breakfast: Cheese Bread. Lunch: Fried Egg, Chinese Fried Rice. Snacks/Other: Nextar Sagon Cookies, Mister Potato Ghost Pepper Limited Edition. more...
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Gaining 0.7 kg a Week
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Metta Witari's Weight History
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