fulllove's Journal, 04 Jan 14

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Weigh In record (no journal entry) for 04 January 2014

50.2 kg Lost so far: 5.8 kg. Still to go: 0.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 January 2014:

965 kcal

Fat: 51.19g | Prot: 24.17g | Carbs: 99.24g. Lunch: Carrefour Petits Pois Extra-Fins à l'étuvée. Dinner: Mamie Nova Yaourt au Sucre de Canne, Leader Price Concombre à la Crème, Auchan Carottes Râpées, Purée Pois Cassés Courgettes. Snacks/Other: Ferrero Ferrero Rocher, Côte d'Or Chocolat au Lait, Pâte de Noix d'Amande. more...

1218 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 7 minutes, Resting - 11 hours and 53 minutes, Sleeping - 12 hours. more...

Losing 1.1 kg a Week

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fulllove's Journal, 04 Jan 14

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