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fav❤️❤️❤️
View Diet Calendar, 03 December 2020:
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1514 kcal
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Fat: 51.70g | Prot: 66.14g | Carbs: 199.96g.
Breakfast: Gemblong. Lunch: Roma Sari Gandum, Tropicana Slim Susu Low Fat, Quaker Instant Oatmeal. Dinner: Bakso Daging Sapi, Kerupuk Putih, Siomay, Bakmi. more...
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1482 kcal
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Exercise:
Walking (slow) - 3/kph - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...
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 Comments
jumlah kall nya berapa ya?
03 Dec 20 by member: Rifalsixpack
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dari fs 430kalori.
aku pake oatmeal 45gr, susu lowfat tropicana slim 45gr, dan biskuit sari gandum 3 keping.
udah kenyang sampe malam dah
03 Dec 20 by member: pvikaz_
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