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View Diet Calendar, 03 December 2020:
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1520 kcal
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Fat: 66.50g | Prot: 100.75g | Carbs: 105.11g.
Breakfast: 體院核桃蛋糕, 炒菠菜, 火雞胸肉, 煎雞蛋（不加油）. Lunch: 奇異果, 牛柳（0.3厘米脂肪）, 咸蛋肉崧蒸水蛋, 自製花生醬, 自製雜錦燕麥, 紅米飯. Dinner: 紅米飯, 墨西哥雞槌, 印式焗三文魚. more...
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