Weigh In record (no journal entry) for 03 December 2020
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107.6 kg
Lost so far: 8.5 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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603 kcal
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Fat: 26.88g | Prot: 66.91g | Carbs: 21.21g.
Breakfast: Помидоры, Тяжин Молоко Питьевое 3,2%, Яйцо. Dinner: Персона Кетчуп Шашлычный, Яйцо Куриное, Помидоры, Куриное Филе. more...
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Gaining 0.6 kg a Week
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viburnum.m's Weight History
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