Weigh In record (no journal entry) for 02 December 2020
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45.3 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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730 kcal
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Fat: 23.10g | Prot: 51.75g | Carbs: 79.00g.
Breakfast: Persimmon, Boiled Egg, 享樂烘焙 湯種特濃抹茶麻糬貝果. Lunch: Dried Shrimp, Mushrooms, Boiled Egg, 鴻福大佛公 五香素鴨, 新月牌 鮮腐竹, 井村屋 絹豆腐, 大地之作 蒟蒻烏冬, Generic Choy Sum. more...
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steady weight
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christypig's Weight History
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