Weigh In record (no journal entry) for 03 December 2020
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51 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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891 kcal
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Fat: 12.05g | Prot: 29.38g | Carbs: 168.89g.
Breakfast: 뚜레쥬르 프리미엄 우유식빵. Lunch: 풀무원 비빔 생쫄면. Dinner: 배추된장국. more...
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Losing 1.1 kg a Week
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