Weigh In record (no journal entry) for 02 December 2020
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61.8 kg
Lost so far: 10.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1127 kcal
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Fat: 30.98g | Prot: 61.60g | Carbs: 184.63g.
Breakfast: Smucker's Selai Blueberry, Sari Roti Roti Tawar Gandum (2). Lunch: Hoka Hoka Bento Tori Ball, Marugame Udon Niku Udon. Dinner: High Protein Meal Replacement Powder. Snacks/Other: Watermelon, Astor Astor Singles. more...
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Losing 0.7 kg a Week
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chikitafadhila's Weight History
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