Weigh In record (no journal entry) for 02 December 2020
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73.8 kg
Lost so far: 35.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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2505 kcal
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Fat: 95.94g | Prot: 191.86g | Carbs: 242.84g.
Breakfast: Premier Protein Chocolate Protein Shake, Clif Bar Whey Protein Bar, Bananas. Lunch: Mastro Genoa Salami, Clif Bar Whey Protein Bar, Premier Protein Chocolate Protein Shake. Dinner: Becel Margarine, Kraft Singles (21g), Wonder White Bread, Lipton Chicken Vegetable Soup, Premier Protein Chocolate Protein Shake. Snacks/Other: Dare Vinta Crackers Original, Cadbury Dairy Milk, Pears. more...
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Gaining 1.3 kg a Week
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grgid979's Weight History
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