Weigh In record (no journal entry) for 02 December 2020
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84 kg
Lost so far: 9.4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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826 kcal
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Fat: 74.41g | Prot: 25.53g | Carbs: 23.42g.
Lunch: Oeuf Dur, Fromage de Chèvre, Olives Vertes, Avocat, Salade Verte, Tomates Cerises, Huile de Coco, Huile d'Olive, Mayonnaise. Snacks/Other: Amandes. more...
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Gaining 0.1 kg a Week
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