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Perjuangan 2 minggu. lumayan lah ya.
View Diet Calendar, 02 December 2020:
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1128 kcal
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Fat: 34.01g | Prot: 73.68g | Carbs: 132.16g.
Breakfast: Sari Roti Roti Tawar Gandum (1), WPI 90 Whey Protein Isolate 90, Indonesian Grilled Rice. Lunch: Kem Chicks Sayur Toge, Cooked Bean Sprouts, Egg White, Vegetable Soup (Home Recipe), Nasi Putih. Dinner: Fuji Apples. Snacks/Other: Sari Roti Roti Tawar, Nutella Selai Coklat, V-Soy Soya Bean Milk, Latte Coffee, Yakult Yakult. more...
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aciljunk's Weight History
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