Weigh In record (no journal entry) for 02 December 2020
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53.1 kg
Lost so far: 18.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1534 kcal
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Fat: 41.37g | Prot: 92.31g | Carbs: 199.03g.
Breakfast: Сырники с Шоколадом, Насыщенное Ванильное Мороженое. Lunch: Пирог из Лаваша. Dinner: Яблоко Голден, Exquisa Йогурт с Клубникой 0,2%, Творог 5%. Snacks/Other: Оладьи на Кефире, Сахар, Кофе. more...
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Losing 4.2 kg a Week
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Bkack Opium's Weight History
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