Weigh In record (no journal entry) for 02 December 2020
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68.8 kg
Lost so far: 14.5 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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685 kcal
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Fat: 39.51g | Prot: 51.44g | Carbs: 23.42g.
Breakfast: Коломенское Ржаной Край Зерновой, Хохланд Творожный Сыр, Помидоры, Огурец, Яичница. Lunch: Bombbar Протеиновый Батончик Кокос, Скумбрия Запеченная. more...
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Losing 1.4 kg a Week
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Karifanka's Weight History
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