Weigh In record (no journal entry) for 30 November 2020
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63.2 kg
Lost so far: 2.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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402 kcal
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Fat: 19.82g | Prot: 24.94g | Carbs: 33.75g.
Breakfast: Огурец (с Кожурой), Яйцо Куриное. Snacks/Other: Мандарины. more...
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Gaining 3.2 kg a Week
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Cmymcmymrik's Weight History
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