Weigh In record (no journal entry) for 03 January 2014
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94.3 kg
Lost so far: 3.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2014:
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760 kcal
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Fat: 34.00g | Prot: 30.00g | Carbs: 80.00g.
Lunch: McDonald's Hot 'n Spicy Chicken Sandwich. more...
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Losing 4.8 kg a Week
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Stormfront's Weight History
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