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Segue a luta diária
View Diet Calendar, 01 December 2020:
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976 kcal
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Fat: 50.53g | Prot: 69.34g | Carbs: 63.76g.
Breakfast: Ovo Cozido, Linea Adoçante Sucralose Líquido , Cafezinho, Ovo (Inteiro), Clara de Ovo Cozida. Lunch: Vigor Requeijão Light, Tomates, Cenouras, Clara de Ovo Cozida, Ovo Cozido. Dinner: Integralle Bolo de Pote Baba de Moça, Cebola Roxa, Tomates, Alface, Frango Grelhado. Snacks/Other: Brasil Frutt Castanha do Pará Natural, Martigran Granola com Castanhas, Power One Pasta de Amendoim Integral, Quaker Farelo de Aveia, Omelete. more...
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2529 kcal
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Exercise:
Treadmill - 30 minutes, Conditioning exercise (health club) - 30 minutes, Resting - 16 hours, Sleeping - 7 hours. more...
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AllexLima's Weight History
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