Weigh In record (no journal entry) for 01 December 2020
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81.6 kg
Lost so far: 1.0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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1478 kcal
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Fat: 83.35g | Prot: 52.67g | Carbs: 134.92g.
Breakfast: Whole Wheat Bread, Deli Sliced Ham, Havarti Cheese, Kroger Glazed Donuts. Dinner: Kroger Glazed Donuts, Whole Wheat Bread, Citterio Prosciutto Di Parma, Havarti Cheese. more...
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Gaining 2.5 kg a Week
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sunnyingrid's Weight History
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