Weigh In record (no journal entry) for 01 December 2020
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66.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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1130 kcal
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Fat: 28.16g | Prot: 44.35g | Carbs: 175.29g.
Breakfast: Felices las Vacas Yogurt , Taragüi Mate Cocido. Lunch: Milanesa de Soja, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Milanesa de Soja. Dinner: Galletas de Trigo Integral, Galletas de Trigo Integral, Taragüi Mate Cocido. Snacks/Other: Bagley Pan Dulce con Frutas, Molinos Ala Arroz Blanco Largo Fino. more...
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steady weight
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nubiacarmona's Weight History
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