Weigh In record (no journal entry) for 01 December 2020
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52 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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1215 kcal
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Fat: 37.41g | Prot: 146.10g | Carbs: 67.41g.
Breakfast: Zaeli Amendoim Torrado Salgado sem Pele, Herbalife Protein Crunch, Herbalife Shake de Baunilha, Herbalife Nutrev, Herbalife Protein Powder. Lunch: Patinho, Batata Doce. Dinner: Herbalife Protein Powder, Herbalife Nutrev, Herbalife Shake de Baunilha. Snacks/Other: Kibon Eskibon Mini Doce de Leite, Omelete de Claras. more...
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Losing 1.8 kg a Week
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millyriana's Weight History
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