Weigh In record (no journal entry) for 01 December 2020
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84.9 kg
Lost so far: 11.8 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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1586 kcal
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Fat: 50.54g | Prot: 66.05g | Carbs: 181.86g.
Breakfast: Kerrygold Butter, Müritzer Müritzer, Rauchfleisch, Baguette, Vom Achterhof BIO Hagebutten Pulver, Gut & Günstig Fettarmer Joghurt Mild - 1,5% Fett. Lunch: Erbsen, Iglo Goldknusper-Filets. Dinner: Kerrygold Butter, Räucherlachs, Baguette. Snacks/Other: Nestle Quality Street, Sekt, Bahlsen Russisches Brot, K-Classic Entrahmte H-Milch 0,1% Fett, Maroni. more...
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Gaining 1.4 kg a Week
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Wölfchen27's Weight History
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