Weigh In record (no journal entry) for 01 December 2020
|
73.6 kg
Lost so far: 7.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2020:
|
418 kcal
|
Fat: 18.67g | Prot: 20.78g | Carbs: 40.86g.
Breakfast: Помидоры, Сыр Российский, Домик в деревне Молоко 3,2%, Яйцо, Край Каравай Хлеб Финский. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
malina_abramova87's Weight History
|