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View Diet Calendar, 01 December 2020:
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536 kcal
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Fat: 8.03g | Prot: 35.87g | Carbs: 77.70g.
Breakfast: Biskuit Tawar atau Mentega, Kopi. Lunch: Nasi Putih, Dada Ayam (Panggang Oven, Bebas Lemak, Iris). Dinner: Dada Ayam (Panggang Oven, Bebas Lemak, Iris), Nasi Putih. Snacks/Other: Putih Telur. more...
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nianovia's Weight History
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