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세상의지붕!
Journal
01 Dec 20
세상의지붕!'s Journal, 01 Dec 20
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Weigh In record (no journal entry) for 01 December 2020
51.7 kg
Lost so far:
2.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 December 2020:
1140 kcal
Fat: 17.83g | Prot: 41.14g | Carbs: 205.21g.
Breakfast:
카페베네 카페라떼.
Lunch:
칠갑농산 매운국물 떡볶이.
Dinner:
배추김치, 보리밥, 치킨 카레.
Snacks/Other:
방울 토마토.
more...
1286 kcal
Exercise:
Pilates - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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세상의지붕!'s Weight History
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