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Бариска
Journal
01 Dec 20
Бариска's Journal, 01 Dec 20
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Weigh In record (no journal entry) for 01 December 2020
69 kg
Lost so far:
10.3 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 December 2020:
555 kcal
Fat: 22.83g | Prot: 46.03g | Carbs: 45.17g.
Breakfast:
ВкусВилл Шоколад без Сахара на Изомальте, Яйцо Всмятку, Кофе.
Lunch:
Картошка Вареная, Свекла Вареная, Тушеная Куриная Грудка (Кожа не Съедена).
more...
2007 kcal
Exercise:
Cardio - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Бариска's Weight History
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