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Hard to face the increase when I said I would never lose it twice but I am facing it. Two days now going good and plan for a goal of at least 6 pounds in next 2 weeks. By Wednesday, January 15th.
View Diet Calendar, 02 January 2014:
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773 kcal
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Fat: 25.47g | Prot: 50.36g | Carbs: 83.04g.
Breakfast: sugar free non dairy creamer, coffee, fat free milk, raisin bran crunch. Lunch: Costco Granola, Kroger Nonfat Vanilla Greek Yogurt. Dinner: Big Y Frozen Italian Meatballs. more...
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2322 kcal
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Exercise:
Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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