Weigh In record (no journal entry) for 16 October 2020
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106.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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1294 kcal
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Fat: 31.31g | Prot: 24.59g | Carbs: 136.10g.
Lunch: Mashed Potatoes (Whole Milk and Butter Added) , Mashed Potatoes (Whole Milk and Butter Added) , Cooked Carrots (from Fresh), Chicken Thigh Meat and Skin (Roasted, Cooked) . Snacks/Other: Windhoek Draught, Windhoek Draught, Windhoek Draught, Windhoek Draught. more...
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BossieBuff's Weight History
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