Weigh In record (no journal entry) for 30 November 2020
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59.3 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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1477 kcal
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Fat: 62.36g | Prot: 57.43g | Carbs: 173.01g.
Breakfast: Almonds . Lunch: Sponge Cake , Albany Ultima Multigrain Brown Bread. Dinner: Cadbury Dairy Milk Wholenut, Chocolate Chip Biscuit, Greek Salad, Fettuccine Alfredo. Snacks/Other: Safari Peanuts, Fat Free Long Life Milk, Cappuccino, Almonds , Nectarines . more...
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Losing 1.0 kg a Week
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Angelica Jones's Weight History
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