Weigh In record (no journal entry) for 30 November 2020
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89 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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884 kcal
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Fat: 41.83g | Prot: 62.03g | Carbs: 67.56g.
Breakfast: Gotowane Brokuły (bez Dodatku Tłuszczu przy Gotowaniu). Lunch: Biedronka Masło Ekstra, Plasterki Szynki ze Sklepu, Chleb Razowy, Zupa Szczawiowa. Dinner: Sałatka Grecka, Pierś z Kurczaka Gotowana, Rosół. more...
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Losing 2.1 kg a Week
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Marcin t's Weight History
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