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Day 1, Premier Fitness's 90 day challenge.
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123.8 kg
Lost so far: 0 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2010:
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2272 kcal
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Fat: 80.61g | Prot: 94.07g | Carbs: 288.47g.
Breakfast: Basmati Rice. Lunch: Boiled Egg. Snacks/Other: Whole Mixed Nuts. more...
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Gaining 0.6 kg a Week
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Abulshah's Weight History
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