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UGGGG!!! Fell off the wagon big time over the holiday. I'm afraid to weigh myself, think Ill wait until Monday and get a fresh start. My goals: Drink more water, eat low carbs, higher protien, exercise at least 3 times a week and read more, watch less tv.
View Diet Calendar, 02 January 2014:
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1528 kcal
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Fat: 87.27g | Prot: 79.78g | Carbs: 105.69g.
Breakfast: Albertsons Heavy Whipping Cream, Coffee, Jack in the Box Half & Half Coffee Creamer, Friendship Dairies 4% California Style Cottage Cheese. Lunch: Sargento Colby Jack Cheese Sticks, Atkins Advantage Cafe Mocha Shake, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Dinner: Birds Eye Steamfresh Mixed Vegetables, Pork Chops (Top Loin, Boneless). Snacks/Other: Kraft Cool Whip, Jell-O Sugar Free Cherry, Kellogg's Pop-Tarts Frosted - Brown Sugar Cinnamon, Blue Diamond Lightly Salted Almonds. more...
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2034 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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 Comments
I did the same thing, so you are not alone. I'm going to brave the scale and hop on it come Sunday, just because I want to know my weight so I will know exactly how successful I am with this challenge. Best of luck to you, and thank goodness the holidays are over! :-)
03 Jan 14 by member: healthymomma
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