Weigh In record (no journal entry) for 30 November 2020
|
79 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2020:
|
731 kcal
|
Fat: 18.06g | Prot: 27.24g | Carbs: 118.70g.
Breakfast: Nescafé Fina Selección, Mi Tierra Azúcar de Coco, Batido Verde, Aquasolar Chlorella. Lunch: Lentejas con Arroz, Betarraga. Dinner: Loncoleche Soya Mango Maracuyá. Snacks/Other: Loncoleche Leche de Soya. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yasminavillablanca's Weight History
|