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😊
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84.7 kg
Lost so far: 12 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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1662 kcal
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Fat: 51.85g | Prot: 77.02g | Carbs: 213.65g.
Breakfast: Westland Old Amsterdam, Philadelphia Doppelrahmstufe, Lieken Urkorn Kleines Kerni, Gut & Günstig Fettarmer Joghurt Mild - 1,5% Fett, Vom Achterhof BIO Hagebutten Pulver, Freshona Fruchtcocktail, Banane, Milbona Skyr Pur. Dinner: Edeka Erdbeeren, Papa Toni's Pizza Gigante, Kaufland Rapsöl, Balsamico, Edeka Feldsalat. Snacks/Other: Edeka Grüner Tee, Nestle Feinste Heiße Schokolade, Kaufland Milch 0,1% Fett. more...
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Losing 6.3 kg a Week
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Wölfchen27's Weight History
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