Weigh In record (no journal entry) for 30 November 2020
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62.7 kg
Lost so far: 0.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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1611 kcal
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Fat: 64.57g | Prot: 106.32g | Carbs: 151.07g.
Breakfast: 4 Сезона Малина Замороженная, Monin Сироп Лесной Орех, Мороженое, Сыр Моцарелла, President Сыр Камамбер. Lunch: Сыр Моцарелла, Foco Кокосовая Вода. Dinner: Геркулес Овсяные Хлопья, ВкусВилл Маракуйя, Optimum Nutrition Протеин 100% Whey Gold Standard, Простой Йогурт. Snacks/Other: President Сыр Камамбер. more...
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Losing 4.2 kg a Week
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OlgaSadokhova's Weight History
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