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M.H.
Journal
02 Jan 14
M.H.'s Journal, 02 Jan 14
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I'm trying to get back into things after xmas. Though my hubby will be going off to school for 2 months I'm hoping he'll come back to a much skinnier me!
87.1 kg
Lost so far:
18.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 January 2014:
1596 kcal
Fat: 61.16g | Prot: 55.27g | Carbs: 198.55g.
Breakfast:
Brown Sugar, in house/tea large coffee/tea, Cream of Wheat Cream of Wheat.
Lunch:
Activia Probiotic Blueberry Yogurt, Babybel Light.
Dinner:
14" Meat and Vegetable Pizza.
Snacks/Other:
Old Dutch BBQ Chips.
more...
2730 kcal
Exercise:
Driving - 20 minutes, Housework - 2 hours, Resting - 14 hours and 45 minutes, Sleeping - 6 hours, Walking (slow) - 3/kph - 20 minutes, Exercise machine (slow) - 35 minutes.
more...
steady weight
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M.H.'s Weight History
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