Weigh In record (no journal entry) for 30 November 2020
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72 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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1063 kcal
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Fat: 27.70g | Prot: 36.81g | Carbs: 166.81g.
Breakfast: le Pain des Fleurs Tartines Craquantes BIO Noix de Coco. Lunch: Cake aux dattes et aux noix vegan, Ananas, Carrefour Veggie Penne de Lentilles Corail, Choux de Bruxelles, Carrefour Veggie Hachis Légumes, Soja. Dinner: Kaki, Pain de Seigle, Nature et Moi Cheddar Vegan, Old El Paso Tortillas de Blé, Aoste Spécialité Végétarienne au Curry, Ferme d'Anchin Soupe 8 Légumes Bio. more...
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Gaining 0.2 kg a Week
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