paulineh55's Journal, 30 Nov 20

Weigh In record (no journal entry) for 30 November 2020
78.3 kg Lost so far: 9.7 kg.    Still to go: 10.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 November 2020:
1772 kcal Fat: 64.90g | Prot: 82.66g | Carbs: 223.56g.   Breakfast: Gerblé Pain Campagnard à la Farine de Sarrasin, Kiwi, Mont d'Or Vacherin. Lunch: Lindt Chocolat Noir Noisettes, Clémentines, Picard Mini Nems, Salade de Chou, Chili Con Carne. Dinner: Pomme, Épinard, Fromage Gorgonzola, Montfort Graisse de Canard, Herta Poitrine Fumée , Pommes de Terre (Chair, sans Sel, Bouillies). more...
Gaining 1.1 kg a Week

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paulineh55's Weight History


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