Weigh In record (no journal entry) for 30 November 2020
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93.3 kg
Lost so far: 0 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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1673 kcal
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Fat: 62.30g | Prot: 66.30g | Carbs: 217.16g.
Breakfast: Herbata bez Cukru, Pomidory, Pikok Pasztet Wieprzowy, Biedronka Bułka Kajzerka. Lunch: Herbata bez Cukru, Pomarańcze. Dinner: Spaghetti Bolognese. Snacks/Other: Lody na Patyku Pokryte Czekoladą, Drożdżówka z Jabłkiem, Drożdżówka z Makiem. more...
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Losing 0.2 kg a Week
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