Weigh In record (no journal entry) for 30 November 2020
|
64 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2020:
|
511 kcal
|
Fat: 14.61g | Prot: 43.37g | Carbs: 53.51g.
Breakfast: Kaufland Pomidor Cherry. Lunch: Sok Pomidorowy. Dinner: Pierś z Kurczaka Upieczona lub Zapiekana (Spożyta bez Skórki) , Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Czarne Oliwki, Tosty z Pieczywa Tostowego, Jajko na Miękko. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Taka Sobie ☺️'s Weight History
|