Weigh In record (no journal entry) for 30 November 2020
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60.9 kg
Lost so far: 2.2 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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1000 kcal
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Fat: 36.06g | Prot: 66.27g | Carbs: 102.94g.
Breakfast: 매일 매일두유 검은콩. Lunch: 허닭 닭가슴살 스테이크 치즈불닭, 소고기국, CU 꼬꼬샐러드롤. more...
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Losing 1.2 kg a Week
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kimbo_s2's Weight History
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