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Yesterday was good till, I came home after the gym. I was starving! I over ate a smidge. I had 1 to many helpings of sour patch kids. Still all in all it was a success.
Today is starting out a little shakey. My husband left out a bar of sea salt dark chocolate on the counter where I make my morning coffee. So, to pass the time while the pot was brewing I helped my self. Bad Lisa!
View Diet Calendar, 30 December 2010:
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2007 kcal
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Fat: 77.55g | Prot: 85.78g | Carbs: 249.00g.
Breakfast: Original Powder Creamer, Coffee (Brewed From Grounds), Water, Instant Oatmeal - Plain. Lunch: Optima Shakes - Creamy Milk Chocolate, Fat Free Cottage Cheese. Dinner: Cheesy Nachos. Snacks/Other: Homemade Vanilla Ice Cream, Sour Patch Soft & Chewy Candy (Kids), Milk Chocolate Covered Pretzel Rods, Dark Chocolate Intense Dark 72%. more...
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2040 kcal
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Exercise:
Desk Work - 1 hour, Shopping - 2 hours, Walking (brisk) - 6.5/kph - 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
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