Weigh In record (no journal entry) for 30 November 2020
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56 kg
Lost so far: 16.9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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1178 kcal
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Fat: 33.69g | Prot: 47.78g | Carbs: 180.06g.
Breakfast: Nestle Хлопья Fitness. Lunch: Hochland Творожный Сыр Сливочный, Makfa Рис Длиннозерный, Судак. Dinner: Mactea Чай Растворимый, Курага, Сушеный Инжир, Фундук. more...
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Gaining 0.3 kg a Week
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wasssabii's Weight History
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