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414 Kalori
View Diet Calendar, 30 November 2020:
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1284 kcal
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Fat: 39.83g | Prot: 49.16g | Carbs: 195.47g.
Breakfast: Mayones, ABC Saus Sambal , Telur Ceplok, Sari Roti Roti Tawar Gandum (2), Kopi. Lunch: Nasi Merah, Mentimun (dengan Kulit), Tempe, Tahu. Dinner: Chia Seed, Fitbar Fitbar Tiramisu Delight , My Roti Roti Gandum Yamazaki, Pisang. Snacks/Other: Buah Pir. more...
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ernira_ayu's Weight History
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