Weigh In record (no journal entry) for 30 November 2020
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41 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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327 kcal
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Fat: 6.65g | Prot: 12.58g | Carbs: 58.82g.
Breakfast: شوربة العدس. Dinner: مكسرات الفستق, الزبيب (الخالي من البذور), موزة, اليوسفي. Snacks/Other: حلاوة طحينية. more...
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steady weight
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armyrolivea's Weight History
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