Weigh In record (no journal entry) for 29 November 2020
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53 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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1762 kcal
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Fat: 106.28g | Prot: 60.81g | Carbs: 143.09g.
Breakfast: Käsekuchen, Gekochtes Ei, Kaufland Avocado, Aldi Graved Lachs, Landbäckerei Sonnenblumenbrot. Lunch: Kartoffel-Gnocchi. Dinner: Gemischter Salat mit Dressing, Olivenöl, Gemüse Grillen, Buchweizen, Kaufland Lachsfilet . Snacks/Other: Choceur Mozartkugeln. more...
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Gaining 0.1 kg a Week
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LikaAnzhi's Weight History
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