Weigh In record (no journal entry) for 02 January 2014
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69.9 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2014:
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1290 kcal
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Fat: 27.63g | Prot: 87.87g | Carbs: 166.58g.
Breakfast: Slim-Fast 3-2-1 Banana. Lunch: Slim-Fast 3-2-1 Banana. Dinner: Chilli Con Carne, White Rice (Long-Grain, with Salt, Enriched, Cooked). Snacks/Other: Tea with Milk, Tea with Milk, Tea with Milk. more...
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Gaining 0.0 kg a Week
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Tracey153's Weight History
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