Weigh In record (no journal entry) for 29 November 2020
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83.1 kg
Lost so far: 9.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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1019 kcal
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Fat: 52.76g | Prot: 55.33g | Carbs: 81.57g.
Breakfast: Сыр Пармезан (Твердый), Табрис Куриные Крылышки на Гриле, Quest Hero Протеиновый Батончик со Вкусом Черничного Пирога. Lunch: Чайхона Том Ям. Dinner: Манго. Snacks/Other: Банан. more...
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Losing 1.4 kg a Week
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kattatarinova's Weight History
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