Weigh In record (no journal entry) for 29 November 2020
|
62.8 kg
Lost so far: 0.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2020:
|
1350 kcal
|
Fat: 49.72g | Prot: 61.10g | Carbs: 162.35g.
Lunch: Kaki, Brauner Zucker, Arla Skyr, Llid Hackpfanne Mexico, Kartoffel-Gnocchi, Nudeln (Gekocht). Snacks/Other: Milka Weihnachtsmandeln, Edeka Lebkuchenherzen, Wintertraum Baumkuchenspitzen . more...
|
|
16 kcal
|
Exercise:
Sleeping - 16 hours, Tennis - 1 hour, Samsung Health - 7 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|